Online Programs Available
Online Handstand Course
The handstand is a skill and you can learn it. Start your handstand journey today.
Greatest Hips Video Series
The Greatest Collection of Hips Stretches you will find on the internet.
Christian Ralston is a yoga teacher, movement coach, handstand expert, and Killer DJ based in Sydney, Australia.
His mission is a simple one :
Be Helpful To Others!
"Christian, the greatest hips just keep on giving. An excellent resource for the tight hip compromised cyclist, so thanks. I'm working through them and working towards a daily dose - what a revelation."
Christian Ralston is a teacher of rare gifts: humble, respectful, intelligent, and very funny, even when he’s inflicting a terrifyingly long hold on a challenging pose. I laugh (and want to cry) in every single class and walk away feeling great about myself and my body.