Do You Have Tight Hips & Hamstrings?

If The Answer Is Yes You Are Not Alone.

Hi, my name is Christian Ralston and I'm a yoga teacher based in Sydney Australia. I teach yoga to 1000's of people a year and the most common problem I see people struggle with is tight hips. 

I was once a rugby league-playing, gym junkie doing zero stretching. I didn't even know what stretching was. Needless to say, I had tighthips. I was as tight as any person could be. Yoga moves & stretches totally reversed my accumulated hip tightness. Coming from where I was I consider this to be a small miracle. I'm on a mission to help other people do the same. 

Benefits of doing this class

1️⃣ It's free.

2️⃣ Experience a well-rounded session getting into the most common tight spots including hip, hamstrings, feet, inner thighs, and glutes. 

3️⃣ Learn from a person who WAS NOT naturally flexible.

4️⃣ Repeat the session as many times as you want with lifetime access.

5️⃣ Online sessions give you the freedom to practice when are where you want.